5 scientifically proven ways to be happier at work

5 scientifically proven ways to be happier at work

A very simple blog post was recently shared on LinkedIn via an AHRI group and it gave some very practical – and proven ideas – to help yourself be happier at work.

5 scientifically proven ways to be happier at work

 

“Like working out or eating healthy, being happier is something you have to work on. It’s a skill that takes practice. The good news is that a growing body of research shows there are simple, concrete things you can do that will help you feel more positive at work and they don’t require huge changes.”

Read the article here, and then print this graphic if you want some reminders to print out and leave somewhere prominent to help remind you how to form some new positive habits!

Click here to access TIME article